Zumbashaker

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Zumbashaker run a class every Tuesday night in the hall at 7pm.  The class is for everyone … all levels of fitness! No need to book, just come along! Each class is just £3.50.

  • zumbashaker@hotmail.co.uk
  •  07429 910 255

ZUMBA is best described as a fun, joyful Latin inspired fitness class that combines all the rhythms in Latin music.

ZUMBA applies dance moves from Salsa, Cumbia, Merengue, Rumba, Mambo, Belly Dance, Flamenco, Samba, Tango, Reggatone and of course Hip Hop.

I guarantee you will have lots of fun.

Here is why:

1. Even if you think you can’t dance
2. You don’t need a partner to participate
3. If you are bored with your regular cardio program
4. If you want to let loose and DANCE LIKE THERE IS NO ONE WATCHING
5. There are no mistakes in ZUMBA just unexpected solos!

ZUMBA is for you! I can best describe ZUMBA as something for everyone — all shapes, sizes, male and female. All ages. ZUMBA allows you to have fun while safely losing pounds and inches.

ZUMBA really is for everyone.

It gives you a total body workout unlike any other around. You will quickly find that your stress level is reduced and your energy is increased. Not to mention the weight loss, muscle toning and other results that get people hooked.

With ZUMBA the fun comes first, the physical benefits follow. The calorie burning is not a chore it’s just an added bonus!

See you there

Amy x
(Zumba Shaker)

 

Zumba® and Zumba Fitness® are registered trademarks of Zumba Fitness, LLC.
For more info, please visit
 www.zumba.com

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